0 0 By Jordan Ponder In UncategorizedPosted May 22, 2018BE DYNAMIC 10-4-10 #5BE PREPARED (BE MOBILE) BE RESTORED READ MORE
0 0 By Jordan Ponder In UncategorizedPosted May 21, 2018BE DYNAMIC Workout #5BE FREE Move freely as the group sets to get into place BE YOU Take 10 Great Breaths BE MOBILE Perform 1A and 1B for 30 seconds and repeat. Move on to 2A and 2B and repeat before doing the same [...] READ MORE
