54% of fire ground injuries are the result of slips/falls and strains/sprains. These are not because firefighters are too weak or too slow. It’s because of movement restrictions, inflexibility and muscle tightness. Is this you? Are you restricted, inflexible and tight? Then read my article in FireRescue magazine to learn how you can improve your ability to move through your thoracic spine with simple movements. Don’t think you’re tight? Then take my self assessment and see how well you move and how safe you can move! There you’ll find detailed descriptions of what you can do to MOVE BETTER! BE SAFER!

Click here to read the Article

Looking for more? Then join me for 3 FREE FD-PT WORKSHOPS being offered this fall. Dates, locations and sign up links can be found below!

9/20 – Brookfield, WI (2100 N Calhoun Rd,53005) 

10/6 – Neenah, WI (1080 Breezewood Ln, 54956) 

10/11- Stoughton, WI (401 E. Main Street, 53589) 



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Showing 2 comments
  • moveq

    Amazing! Its in fact amazing article, I have got much clear idea on the topic of from this article.

    • Jordan Ponder
      Jordan Ponder

      Great! Glad you liked it. Be sure the check in more for further details and let me know how I can best help!

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