Wilke reachingLower Back pain is one of the greatest irritants for firefighters. However, the source may not always be from a traumatic event. What could it be? While there are multiple causes for this pain, you’ll learn in ‘PREVENT LOWER BACK PAIN NOW!’ a commonly unrecognized cause and how you can address it. In this quick read seen in the Paul Conway Shields E-Newsletter, you learn 2 easy simple tricks you can use to prevent and end lower back pain now! All you need is a rig, arms and legs. My guess is if you’re a firefighter, you have no problem finding those…




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