You are DYNAMIC and your training needs to BE DYNAMIC!

You can continue to BE DYNAMIC with a BE DYNAMIC event!
But first what does it mean to BE DYNAMIC?

To BE DYNAMIC means to adapt to the world around you while still moving forward despite your circumstances. By learning how to see obstacles and respond to them in a way that will allow you to continue towards your goal is what you need to BE A BETTER YOU! To accomplish this you need to…
BE MOBILE – Allowing your ‘ENGINE JOINTS’ and ‘TRUCK JOINTS’ to do what they need to do
BE THE MOVEMENT – Moving beyond ‘exercise’ and ‘working out’ so you can notice movement daily
BE DYNAMIC – Time to P.L.A.Y!
BE RESTORED – Returning to YOU but in a way that will let you BE A BETTER YOU

You can learn more about what it means to BE DYNAMIC with a BE DYNAMIC Workout and BE MOTIVATED Lesson at the following events!

OCT 10th and 11th All Day
PFFW Waltz
Milwaukee Hilton City Center
509 W. Wisconsin
Milwaukee, WI 53203

OCT 14th 6pm to 8pm (Fundraiser event $15 – Link at bottom!)
Legendary Fitness
N50 W13640 Overview Drive Unit E
Menomonee Falls, WI

OCT 15th 9am to 11am (lululemon Men’s Event – Complimentary Gift for all)
405 N Genesse St
Delafield, WI 53018

OCT 29th 1pm to 3pm (Fundraiser Event $15 – Link at bottom)
Crossfit Waukesha
200 Travis Ln
Waukesha, WI 53189

NOV 5th 11am to 1pm (Fundraiser Event $15 – Link at bottom)
The Fitness Asylum
2612 S Greeley St
Milwaukee, WI 53207

NOV 28th 9am to 5pm
This BE DYNAMIC Workshop comes with 12 weeks of virtual training and resources plus more! Click here ( to register and find out how you can get your 34.3% discount!
Legendary Fitness
N50 W13640 Overview Drive Unit E
Menomonee Falls, WI

DEC 2nd 11am to 1pm (Fundraiser Event $15 – Link at bottom)
Burn Boot Camp Lake Country
W248 N5250 Executive Drive, Suite 200
Sussex, WI 53089

Just by signing up you can receive the BE NUTRITIOUS training program designed to give you what you need to eat healthy, to BE HEALTHY in a way that will allow you to BE A BETTER YOU!

Turkey Sloppy Joe's

Make your donation here!

Firefighter Fundraising Workout

Want details on anything here? Email me and find out more and how you can get the BE NUTRITIOUS program Free!


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