Transforming Your Health!
Transforming Your Health! Originally Seen in FireRescue Magazine Transformation is so evident in firefighting. We can look at any successful firefight and see the transformation from chaos, [...]
Health Holiday Habit #3
Firefighter Dynamic Performance Training wants to give you a gift! On December 24th we’ll be giving a Paul Conway Shields (PC Fire) $35 gift card as a present nicely wrapped to one [...]
Healthy Holiday Habit #2
Healthy Holiday Habit #2 The holidays means great food! However, that also means that sometimes it can stray you from your fitness climb. Thankfully you can use simply habits to stay on your [...]
Healthy Holiday Habit #1
$35 PCS Gift Card – Healthy Holiday Habit #1 The holidays means great food! However, it can stray you from your fitness climb. Thankfully you can use simply habits to stay on your fitness [...]
3 Tips for a Healthy Firehouse Brunch!
Eating healthy in the firehouse does not have to be hard. There are simple things you can do to eat in the firehouse will striving towards eating healthier. Today is Sunday and that means Brunch, [...]
An Interview With The Diet Doc
When I do Extended Consulting with fire departments, one of the tenets of our work is proper nutrition. With the hectic and unpredictable life that most firefighters lead, this can be quite a [...]
