YOU make the fire service great! Not your tools! Not your rig! YOU! This obvious truth! Why? What are your tools doing right now as you read this on your phone or tablet? NOTHING! These tools are [...]
You are DYNAMIC and your training needs to BE DYNAMIC! You can continue to BE DYNAMIC with a BE DYNAMIC event! But first what does it mean to BE DYNAMIC? To BE DYNAMIC means to adapt to the world [...]
Crisis in The Fire Service! The fire service is in a state of crisis. Did you know that…. Firefighters are 1450% more likely to be injured than non-firefighters Strains and sprains are the [...]
In order to be healthy you need a premiere facility right (the answer is No…)? You need to have dumbbells, benches, treadmills and yoga mats, right (again No…)? These amenities are [...]
What a pleasure to contribute to the Professional Fire Fighters of Wisconsin, the state of WI largest firefighter union, as their Lead Health and Fitness Contributor. Thank you to the PFFW for [...]
There are so many important elements to the fire service but which is the greatest asset?Is it the rig? If you get into an accident, you could get suspended, demoted, fired, or worse. A traumatic [...]
When you are fighting a fire, temperature is everything. It dictates the stage of the fire and if you are mitigating the incident. This is one of the many reasons why the Seek RevealPRO with its [...]
Firefighter fitness is critical. With firefighter injuries remaining unchanged over the last 35 years, something has to be done fast! However there are so many things that hold departments back [...]
Firefighter heath is in a crisis! Did you know that… Firefighters are 1450% more likely to get hurt than non-firefighters? Firefighter injuries are overwhelmed by slips/falls and [...]
Firefighter fitness requires action! However, many people tend to wait for the right circumstance and the right time in order to act. Watch this brief video below and learn how you can stop [...]